Psycho-educational group workshops are a cost effective way to collaborate, learn and both give and receive support to others that are seeking to develop and fortify the important skills required in establishing a healthy relationship with others in your life, and indeed with yourself.
Some of the workshops that Atlas Counselling run from time to time include:
- Communication
- Assertiveness & Self-Esteem
- Living with Social Anxiety
- Identity & Change
- Intimidation & Violence
- Plus more…
If you are interested in a specific kind of group, you are encouraged to contact Atlas Counselling to discuss what you are looking for. Contact details can be found here.
Emergency Contact List
| Kids Help Line: | 1800 55 1800 |
| Lifeline: | 13 11 14 |
| Domestic Violence Crisis Line: | 1800 65 64 63 |
| Australian Emergency Services: (Police, Fire, Ambulance) | 000 |
For other options, please visit https://www.healthdirect.gov.au/mental-health-helplines